A Holistic Approach to Healing Persistent Neck Pain at Its Source
If you’ve tried everything—physical therapy, injections, even surgery—and the pain still lingers, it’s time to look deeper. The Trinity Healing Blueprint blends body work with nervous system regulation, emotional insight, and intuitive alignment to help you heal from the inside out.
Hi, I’m Nicole
I’m an Occupational Therapist and Holistic Healing Practitioner with a unique ability to bridge the science of the body with the wisdom of the soul. I specialize in helping women struggling with persistent neck pain find true, lasting relief—so they can reconnect with their lives, their purpose, and their loved ones without being ruled by pain.
With advanced training in Craniosacral Therapy, MNRI (Mind-Body Repatterning), Reconsolidation of Traumatic Memories (a guided visualization which helps to reprocess traumatic events) and spiritual mentorship, I bring an integrative lens to healing that few practitioners can offer. My 3-step process, the Trinity Healing Blueprint, is the culmination of over a decade of work with hundreds of women—and is designed to uncover the hidden emotional, physical, and energetic patterns that keep pain in place. Because when pain touches every part of who you are—mind, body, and soul—you deserve a guide who can meet you in all of those places.
If you’re ready to stop managing symptoms and start healing from the inside out, I’d be honored to walk that path with you.
What if the root of our pain is not just in our body?
Here’s a little-known fact: Persistent neck pain often has hidden triggers. Most women treat persistent neck pain as a strictly physical issue…Something to be numbed, managed, or pushed through.
But what if the root of our pain isn’t just in our body?
What if it’s a messenger trying to guide us toward deeper healing?
For years I had been practicing in my clinic, helping women to manage persistent pain through bodywork therapies - myofascial release, reflex integration, and craniosacral work. My clients showed up to session after session for months and in some cases, years.
They were desperate for results…But something was missing. It felt like we weren’t really getting to the root cause of their pain by just focusing on the body.
Luckily, through my own journey with persistent neck pain, I discovered that pain has a number of hidden triggers that go beyond our physical body:
The Hidden Triggers of Pain
The Body Remembers What the Mind Forgets
When we uncover the Hidden Triggers—whether they are emotional, ancestral, neurological, or spiritual…We can finally find freedom from our pain by getting to the root and healing from within.
What I’ve learned is that the body remembers what the mind forgets.
Managing persistent pain isn’t just about treating symptoms—it’s about listening to the story our body is telling us.
I developed the Trinity Healing Blueprint that gets at issues from a holistic approach of addressing the Mind, Body & Spirit. Many people use that phrase but few people are positioned to be skilled and accredited to help patients heal in all three areas. I have combined my education and experience as an Occupational Therapist with my practices in Spirituality to develop the Blueprint and I’m excited to share it with you now.
The Trinity Blueprint is a systematic, three phased approach to healing that I developed to heal and align the mind, body and soul to get my clients out of pain and into their best self.
The Trinity Blueprint
Phase 1- Regulate
Address Concerns of the Body
Weeks 1-4
This phase is focused on building a strong foundation in your body. You’ll learn to release tension from your fascia system and regulate your nervous system to bring you out of fight-or-flight, which naturally relieves muscle pain.
Phase 2- Investigate
Uncover the Hidden Triggers in the Mind
Weeks 5-8
In this phase, we do a deep dive into the mind to identify emotional patterns, behaviors, and core beliefs that are triggering your body, keeping you stuck in the pain cycle.
Integrate: Learn How to Harness the Power of Your Intuition
Weeks 9-16
Phase 3- Integrate
The final phase is focused on reconnecting to your spirit, or your higher self. Most of my clients consider themselves empaths, or highly sensitive people, yet they have no idea how to use their gifts of intuition to help themselves move through life with certainty. This can create tension which translates into the body. In this phase you’ll learn how to listen to your spirit, and you’ll learn tools to help you stay connected as you go through the twists and turns of life.
